Aaron Landry, LCSW

Aaron Landry is a Licensed Clinical Social Worker (LCSW) with 18 years of clinical experience and active licensure to practice in both Maine and Florida. As an LCSW he combines practical skill-building with empathetic listening to support people through stress, anxiety, depression, trauma and abuse, grief, addictions, and relationship or intimacy-related concerns. He has worked with clients across the lifespan, from children to older adults, and addresses issues such as bipolar disorder, parenting and custody transitions, anger, self-esteem challenges, career stress, compassion fatigue, and communication problems.

Aaron draws on cognitive behavioral therapy and solution-focused techniques to help clients identify patterns, develop coping tools, and make concrete changes. He emphasizes a collaborative, nonjudgmental professional relationship, meeting clients where they feel most comfortable and adapting pace and methods to each individual or family. Whether the work centers on problem solving, building new skills, or offering space to process life transitions out loud, Aaron focuses on practical strategies and steady support so clients can move toward the goals that matter to them.

Therapeutic Approaches and Online Sessions

Client-Centered Therapy places the client at the center of the work and emphasizes empathy, acceptance, and listening so individuals can explore their feelings and find their own solutions - it often helps with life transitions, self-esteem, and relationship concerns. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, emotions, and behaviors and uses practical skills and exercises to reduce anxiety, depression, and stress-related symptoms. The Gottman Method offers structured tools and communication techniques designed to improve relationship interactions and resolve conflict in couples.

Finding the right approach is part of the therapeutic process. Aaron works collaboratively with each person or couple to identify which methods fit their needs, goals, and preferences, and adapts the plan over time so the work remains relevant and effective.

Online therapy with Aaron uses video calls, phone sessions, live chat, and text-based messaging to provide flexible access to licensed professionals. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and choose the format that feels most comfortable for ongoing progress.