Abigail Tague, LICSW

Abigail Tague approaches therapy with an emphasis on uncovering the parts of a person that often remain hidden behind curated public selves. She recognizes how comparisons to others can create a sense of being "abnormal," prompting people to compress themselves into fragmented versions that feel acceptable rather than authentic. In her work clients explore beyond these representative selves to find and express the aspects of who they truly are and want to be known.

Abigail helps clients reconnect mind and body, cultivate self-compassion, and practice authenticity so they can build resilience against shame and realign with their values. This process supports a fuller sense of self and improves the ability to relate to others. Her approach includes attention to rebuilding internal connection and remembering what it feels like to act in accordance with one’s needs and values.

Treatment is individualized to meet the needs of the person or couple in front of her. Clients direct the goals and pace of therapy, and Abigail walks beside them throughout the journey. Abigail Tague is a LICSW, which stands for Licensed Independent Clinical Social Worker, and brings three years of clinical experience to her practice in Massachusetts.

Evidence-Informed Approaches for Online Healing

Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings without being driven by them, while clarifying what matters most so clients can take action that aligns with their values. ACT can be useful for stress, anxiety, and getting unstuck from patterns that interfere with valued living.

Attachment-Based Therapy examines how early relationship patterns shape current ways of connecting and responding to others. This approach supports work on attachment issues, codependency, communication difficulties, and rebuilding trust in relationships.

Finding the right therapeutic approach is part of the process. Abigail collaborates with each person to identify which methods fit best for their goals, needs, and preferences, and she adjusts the work over time based on what is helpful. The collaboration invites clients to lead while the therapist provides guidance and support.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into a busy life. These options allow people to access care from different locations, manage scheduling needs more easily, and continue work between appointments in ways that suit their routine and comfort level.