Adrienne Lyles, LPC

Adrienne Lyles is a Licensed Professional Counselor (LPC) practicing in Georgia with seven years of professional experience helping people manage stress, anxiety, motivation, self esteem, confidence, and depression. She meets clients with respect, sensitivity, and compassion and adapts conversations and treatment plans to each person’s individual needs and goals.

Adrienne also works with concerns such as abandonment, communication problems, control issues, forgiveness, isolation and loneliness, life purpose, and self-love. She views seeking help as an act of bravery and aims to support and empower clients as they take the first steps toward a more fulfilling and happier life. Through tailored dialogue she focuses on building coping skills, clarifying priorities, and strengthening self-awareness so individuals can move forward with greater confidence.

Client-Centered and CBT for online support

Adrienne Lyles draws from Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to guide online sessions. Client-Centered Therapy emphasizes a respectful, nonjudgmental stance in which the therapist listens closely and follows the client’s lead to explore values, feelings, and goals - this approach can be especially useful for building self-esteem, clarifying life purpose, and addressing loneliness. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors; it is practical for managing stress, anxiety, low motivation, and depressive symptoms by teaching concrete skills and coping strategies.

Finding the right approach is part of the therapeutic process, and Adrienne works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She tailors techniques and pacing so clients feel supported while learning new ways of coping.

Online therapy with Adrienne is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, fit sessions into busy lives, and access licensed professionals from wherever clients are located within her service area.