Alan Algee, LCPC, LMHC

Alan Algee is a licensed therapist practicing in Rhode Island with 23 years of professional experience helping people navigate depression, anxiety, trauma recovery, and major life transitions. He combines a compassionate, focused stance with a thoughtful, conservative therapeutic style that honors personal boundaries and each person’s unique lived experience.

Alan pays particular attention to the needs of older adults while also working with individuals facing communication difficulties, isolation, attachment concerns, and questions about life purpose. His practice emphasizes practical coping strategies for panic and mood disorders as well as approaches that support recovery from traumatic experiences and challenges related to addiction.

He uses evidence-based therapeutic techniques to tailor care to each person’s situation, drawing on interventions that aim to reduce symptoms, improve coping, and rebuild connection and meaning. Alan holds the credentials LCPC and LMHC - LCPC stands for Licensed Clinical Professional Counselor and LMHC stands for Licensed Mental Health Counselor - and he blends clinical expertise with steady empathy to help people move toward greater resilience and well-being.

Evidence-Based Support Remotely for Trauma, Mood, and Life Changes

Alan Algee draws on evidence-based techniques aimed at reducing symptoms and improving everyday functioning. One emphasis is on skills-based interventions for anxiety and mood concerns - practical tools and exercises help people manage worry, panic, low mood, and daily stress so they can engage more fully in life. Another focus is trauma-informed work that helps individuals process difficult experiences and develop strategies to cope with triggers and intrusive memories while rebuilding a sense of safety and control. A complementary area addresses addiction and life transitions with structured support for coping, relapse prevention, and decision-making during major changes.

Finding the right combination of methods is part of the therapeutic process. Alan collaborates with each person to identify goals, preferences, and the approaches that fit best, adjusting the plan as needs evolve so therapy remains responsive and useful.

Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, and text-based messaging permit regular contact without travel. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access licensed professionals from home or other convenient locations.