BACP
Alan Vann, BACP
Therapist in the UK
Alan is a BACP therapist in the UK.
- 17+ years of experience
- Focus areas include Stress, Anxiety, Grief
See availability and next steps on BetterHelp.
About Alan
Alan believes taking the first step toward change requires courage, and he aims to provide practical support and encouragement as clients work toward a more fulfilling and happier life. Sessions are tailored to address immediate concerns while building skills and resilience that help with ongoing coping and adjustment. He emphasises collaborative work that empowers people to identify goals, explore underlying challenges, and try strategies that fit their everyday lives.
Whether someone seeks short-term help to manage a particular difficulty or longer-term support to rebuild confidence and wellbeing, Alan offers a professional, empathetic approach focused on clear steps and genuine human understanding.
Evidence-based techniques and flexible online support
Alan draws on evidence-based therapeutic techniques that combine structured skills work and empathic listening. One approach focuses on practical skills to notice and shift unhelpful thinking and behaviour patterns - useful for managing stress, anxiety, and low mood. Another approach centres on processing grief and loss through guided reflection and coping strategies that help people integrate difficult emotions and rebuild motivation and confidence. He also uses a person-focused, compassionate stance that prioritises respect, sensitivity, and the client’s own goals.
Finding the right therapeutic approach is part of the process, and Alan works collaboratively with each person to identify which methods best match their needs, goals, and preferences. Together they explore what feels most helpful and adjust the plan as progress is made.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access support from home or other convenient locations, and they allow sessions to fit around work, family, and other commitments while maintaining continuity of care.
Frequently asked questions
How much experience does Alan Vann have?
Alan Vann has 17 years of professional experience.
Is Alan Vann a licensed therapist?
Yes. He is a registered member of the BACP - the British Association for Counselling and Psychotherapy. No additional license details are provided.
In which languages does Alan Vann provide therapy?
Therapy is provided in English.
Where is Alan Vann located?
Alan is located in the United Kingdom.
How can I work with Alan Vann as my therapist?
You can work with Alan Vann through video calls, phone sessions, live chat, or text-based messaging.
Does Alan Vann work with international clients?
Alan Vann does not currently work with international clients.
How much does therapy with Alan Vann cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Experience
17+ years
Credentials
See below
Languages
English