Alana Geller, LMHC

Alana Geller is a licensed mental health counselor practicing in New York who takes a trauma-informed, person-centered approach to therapy. As an LMHC - Licensed Mental Health Counselor - she combines clinical training with a respectful, client-focused stance to support people working through trauma, grief and loss, anxiety, relationship challenges, family concerns, and the everyday difficulties of being human.

She centers each session on the individual, listening for strengths and priorities while offering gentle challenge when appropriate to help clients move toward their goals. Alana aims to help people explore their experiences, build coping skills, and clarify the changes they want to make. With a focus on collaboration and growth, she encourages clients to work toward the version of themselves they wish to be while honoring the pace and needs of each person.

Person-Centered and Trauma-Informed Care Delivered Online

Alana uses a person-centered approach that prioritizes the client's perspective, helping people feel heard and valued while they explore their goals and challenges. This method supports a wide range of concerns, from relationship and family issues to everyday stress and anxiety. She also practices trauma-informed care, which focuses on understanding how past traumatic experiences can affect current thoughts, emotions, and relationships, and provides a steady, paced way to work through those impacts. In addition, Alana draws on evidence-based techniques to help clients develop practical coping skills and strategies tailored to their needs.

Choosing the right approach is part of the therapeutic process. Alana works collaboratively with each person to identify which methods fit their goals, preferences, and comfort level, and she adjusts the plan as progress unfolds. Clients are invited to participate in shaping their treatment path so the work feels relevant and achievable.

Online therapy with Alana is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These remote options make it easier to access consistent care without commuting, and they allow clients to engage in therapy in ways that suit their daily lives.