Alexander Shekouh, LPC

Alexander Shekouh is a Licensed Professional Counselor (LPC) based in Oklahoma with seven years of clinical experience helping people navigate major life transitions and emotional challenges. He focuses on young adults, men, and fathers, offering support for issues such as depression, anxiety, relationship difficulties, stress, self-esteem concerns, and coping with life changes. Alexander blends compassionate listening with practical, evidence-based strategies to help clients develop stronger coping skills and rebuild confidence.

His work places particular emphasis on recovery of self-love, addressing isolation and loneliness, and helping clients explore life purpose and meaning. He provides targeted guidance for teenagers and young adults facing critical growth periods as well as for fathers managing evolving family roles. By combining skill-building with reflective exploration, he helps clients create clearer pathways forward.

Alexander’s practice is grounded in evidence-based therapeutic techniques and a pragmatic orientation that prioritizes measurable progress and real-world outcomes. As an LPC he supports each person in setting achievable goals and learning tools that can be used beyond the therapy room. The aim of his approach is to empower clients to move from feeling stuck toward renewed direction, connection, and personal growth.

Evidence-Based Techniques and Flexible Online Care

Alexander uses practical, evidence-based techniques that focus on skill-building and problem solving. These approaches teach concrete tools for managing depression, anxiety, stress, and everyday challenges so clients can practice new coping strategies between sessions and track progress over time.

He also incorporates reflective, insight-oriented work that helps clients explore identity, life purpose, and relationship patterns. This kind of exploration supports changes in self-esteem, reduces isolation, and clarifies priorities during major life transitions.

Finding the right therapeutic approach is a collaborative process. Alexander works with each client to identify goals, preferences, and what feels most useful, adjusting methods as progress is made to ensure a good therapeutic fit.

Online therapy with Alexander is offered via video call, phone, live chat, or text-based messaging, which makes scheduling more flexible and allows clients to access care from home or on the go. These options can make it easier to maintain consistent sessions while balancing work, family, and other responsibilities.