Alexandra Boehm, LMSW

Alexandra Boehm, who often goes by Alex, is a clinical social worker licensed in Michigan with an MSW from Saginaw Valley State University earned in 2019. She holds the LMSW credential - Licensed Master Social Worker - and has practiced in both inpatient and outpatient mental health settings since 2019.

Her clinical experience includes supporting people facing depression, anxiety, mood disorders, relationship concerns, infertility challenges, and family-related issues. Alexandra emphasizes the value of an outside perspective when navigating difficult life moments, offering additional support and a different way of seeing presenting problems.

Her therapeutic stance is person-centered, meeting clients where they are while providing a respectful, nonjudgmental space to explore personal truths. Alexandra works collaboratively with clients to identify practical tools and coping strategies that can be applied beyond the therapy session. She welcomes questions from those considering therapy and encourages reaching out to learn more about working together.

Therapeutic Approaches and Online Care with Alexandra Boehm

Alexandra uses client-centered therapy to prioritize each person’s unique perspective and goals, creating a space where individuals are met with empathy and respect while exploring their concerns. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking patterns and developing practical skills to reduce symptoms of anxiety, depression, and mood-related difficulties. Mindfulness therapy teaches present-moment awareness and self-compassion techniques that can help manage stress, improve emotional regulation, and support coping during life transitions.

Finding the right approach is part of the therapeutic process. Alexandra works collaboratively with clients to determine which methods best match their needs, goals, and personal preferences, and she adjusts the plan as progress unfolds.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy schedules or to connect from different locations. These options allow licensed professionals and therapists to provide consistent support while adapting to each client’s preferred way of communicating.