Alexandra Reyna, LPC

Alexandra Reyna is a Licensed Professional Counselor (LPC) with eight years of experience providing mental health support to children, adults, and families. She earned a Master of Science in Rehabilitation Counseling from the University of Texas-Pan American and began her career working with non-profit organizations to expand access to mental health services for families in need. Her practice focuses on helping clients manage depression, anxiety, stress, and relationship difficulties while building practical coping skills.

In session, Alexandra emphasizes skill-building and collaborative problem solving so clients leave with strategies they can apply to daily life. She draws on client-centered principles to create a welcoming, nonjudgmental space where people can explore challenges related to parenting, communication, self-esteem, and self-love. Her approach is grounded in respect for each person s goals and paced to fit individual needs.

Throughout her work Alexandra has guided individuals and families through transitions and everyday stressors, prioritizing clear communication and tangible tools for growth. Prospective clients in Texas who are seeking support with relationships, parenting, stress, or mood concerns will find a therapist focused on practical change and personal empowerment.

Therapeutic Approaches for Online Support

Alexandra Reyna integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into her online practice. Client-Centered Therapy focuses on creating a supportive, accepting environment in which the therapist listens carefully and follows the client s lead, helping with issues like self-esteem, relationship concerns, and parenting challenges. Cognitive Behavioral Therapy (CBT) helps clients identify and adjust unhelpful thoughts and behaviors, offering concrete tools for managing anxiety, stress, and depressive symptoms.

Choosing the right approach is part of the therapeutic process and Alexandra works collaboratively with each person to determine what fits best. She discusses goals, preferences, and practical needs with clients and adjusts methods over time so therapy aligns with their progress and priorities.

Online therapy with Alexandra is available via video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible and accessible for busy lives. These options allow clients to engage in regular work on communication, coping skills, and relationship patterns from the setting that works best for them while maintaining continuity with a licensed professional.