Alexis Jordan, LMFT

Alexis Jordan, LMFT, is a licensed marriage and family therapist who brings a focused, systems-oriented approach to working with couples, families, and individuals. She concentrates on healing from childhood trauma, addressing mental health concerns, and supporting parent-child relationships through targeted parent-child psychotherapy and family work. Her practice includes divorce and co-parenting mediation, premarital counseling, domestic violence-informed care, and a range of couples therapy modalities aimed at improving communication and safety.

Alexis guides clients to recognize and move beyond internalized barriers, helping them reframe their life stories toward greater wellbeing and personal growth. She integrates a social justice framework into clinical work, attending to socio-cultural factors that influence mental health and relational patterns. With an emphasis on helping people reach their full potential, Alexis blends therapeutic skill with practical strategies to support lasting change. LMFT indicates she is a Licensed Marriage and Family Therapist, trained to treat relational and family-based challenges as well as individual concerns.

Therapeutic Approaches and How They Translate Online

Alexis commonly uses family systems therapy to explore how relationships and patterns inside a family affect an individual's wellbeing. This approach helps identify interaction styles and roles that contribute to stress, anxiety, or relational conflict, and it is useful for couples, parent-child work, and broader family concerns.

She also applies trauma-informed methods to support people recovering from childhood trauma and abuse. Trauma-informed work focuses on safety, pacing, and understanding how past events shape current emotions and behaviors, helping clients build skills for regulation and healing.

Finding the right approach is part of the therapeutic process. Alexis works collaboratively with each person or couple to determine which strategies fit their needs, goals, and preferences, adjusting techniques over time as progress is made.

Online therapy offers practical benefits for this style of work - sessions by video or phone allow for face-to-face connection when meeting in person is difficult, while live chat and text-based messaging provide flexible options for check-ins and ongoing support. These formats make it easier to coordinate scheduling, include co-parents when needed, and maintain continuity of care across life changes.