Alexxis Trimmings, LPC

Alexxis Trimmings is a Licensed Professional Counselor (LPC) practicing in Georgia. She earned a Master of Arts in Clinical Mental Health Counseling from South University - Savannah and holds the state LPC credential that authorizes her to provide professional counseling services.

Her treatment style blends Cognitive Behavioral Therapy and person-centered therapy, integrating structured techniques for changing unhelpful thinking and behavior with a warm, client-focused approach that emphasizes empathy and personal strengths. Alexxis has worked with clients across the age spectrum in both inpatient and outpatient settings, offering support in individual and group therapy formats.

She is experienced addressing concerns such as stress, anxiety, anger, low self-esteem, depression, coping with life changes, addictions, family issues, grief, parenting challenges, and compassion fatigue. Alexxis approaches each person with genuine care and a commitment to helping others, drawing on her training and hands-on experience to tailor treatment to each client's needs.

Evidence-Based Approaches and Online Care

Alexxis uses Cognitive Behavioral Therapy (CBT), a structured approach that helps clients identify and change patterns of thinking and behavior that contribute to anxiety, depression, anger, or addictive behaviors. CBT often includes practical strategies and exercises that can be applied between sessions to support daily coping.

She also draws on person-centered therapy, which prioritizes empathy, respect, and the client’s own resources. This approach supports growth in areas like self-esteem, coping with life changes, grief, and relationship or parenting concerns by creating a collaborative, strength-focused space.

Choosing the right approach is a collaborative process. Alexxis works with each client to explore goals, preferences, and responses to different techniques, adjusting the plan as needed to find the best fit for the individual.

Online therapy with licensed professionals offers flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit care into a busy life and to maintain consistent support across changing schedules and needs.