Alicia Lammers, LCSW

Alicia Lammers is a Licensed Clinical Social Worker (LCSW) licensed in both Oregon and California who brings extensive experience from community mental health, child welfare, and clinical supervision into her therapeutic work. She has spent more than a decade working alongside individuals and families, helping clients build motivation, strengthen self-esteem and confidence, and navigate major life transitions while addressing compassion fatigue. Alicia emphasizes an open, nonjudgmental approach in sessions, creating space where thoughts and feelings can be explored honestly and safely. She partners with clients to identify practical strategies and personal strengths that support lasting change and greater well-being. Recognizing that reaching out for support requires courage, Alicia frames therapy as a collaborative process and offers steady guidance as people take steps toward a more fulfilling and happier life. Her background in clinical supervision informs a thoughtful, reflective practice that balances real-world problem solving with empathy and respect for each person s values and goals.

Alicia communicates clearly about her role as an LCSW - a licensed clinical social worker trained to provide assessment, therapy, and case management - and aims to tailor interventions to the unique needs of each client. She works with individuals who are seeking to rebuild confidence, cope with evolving life circumstances, or recover from compassion fatigue, helping them discover practical tools and renewed purpose along the way.

Evidence-Based Approaches and Flexible Online Care

Alicia uses evidence-based therapeutic techniques that focus on building self-esteem and motivation by helping clients identify strengths, clarify values, and set realistic goals. These techniques emphasize practical steps and reflective work to support greater confidence and self-love. She also employs targeted coping and stress-management strategies to address compassion fatigue and life transitions, teaching skills that reduce overwhelm and restore a sense of balance and purpose.

Finding the right approach is part of the therapeutic journey, and Alicia treats this as a collaborative process. She works with each person to determine which strategies best fit their needs, goals, and preferences, adjusting the plan over time so therapy remains relevant and effective.

Online therapy with Alicia offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into a busy life, maintain continuity during transitions, and receive ongoing support between appointments from licensed professionals and therapists who can adapt care to the format that works best for each client.