Alli Santa, LPC

Alli Santa is a Licensed Professional Counselor (LPC) practicing in Oregon who supports people navigating complex emotional landscapes. With nine years of experience, she helps clients deepen self-understanding, build resilience, and strengthen meaningful connections. Alli works with issues such as depression, anxiety, trauma and abuse, grief, and challenges with self-esteem, offering practical approaches informed by evidence-based techniques.

Her practice emphasizes empowerment and relief from isolation, guiding clients through communication barriers and internal struggles with guilt and shame. Alli focuses on fostering self-love, clarifying life purpose, and improving interpersonal relationships through collaborative, compassionate work. Drawing on proven therapeutic methods, she creates a safe, goal-oriented space where individuals can explore their experiences, learn healthy coping strategies, and pursue sustained personal growth.

Alli aims to help people understand themselves more fully and create positive, sustainable change in daily life and relationships. As an LPC she combines professional training with an approachable manner to support each person in finding the strategies that fit their needs and goals.

Evidence-Based Approaches Delivered Online

Alli uses a range of evidence-based therapeutic techniques tailored to each person's needs. One focus is skills-based interventions that teach practical coping strategies for anxiety and depression, helping clients manage symptoms and regain daily functioning. Another emphasis is trauma-informed processing that addresses trauma, abuse, and post-traumatic stress through careful exploration and paced healing to reduce the impact of past events. She also integrates relational and self-compassion focused work to rebuild self-esteem, improve communication, and strengthen interpersonal relationships.

Finding the right approach is part of the work itself. Alli collaborates with each person to identify which techniques align with their goals, preferences, and life circumstances, adjusting the plan as progress unfolds and new needs arise.

Online therapy with Alli is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from home or on the go, while preserving the collaborative, outcome-focused nature of therapy and supporting consistent progress.