Alyssa Kee, LPC

Alyssa Kee is a Licensed Professional Counselor (LPC) practicing in Texas with nine years of experience supporting adults facing stress, anxiety, relationship challenges, career difficulties, and questions of self-worth. She works with clients on motivation, confidence, and building healthier connections, drawing on their existing strengths as the foundation for change.

Alyssa approaches therapy with the belief that each person is the expert of their own story and already carries resources that can be activated to overcome obstacles. She frames the decision to seek help as a courageous first step toward a more fulfilling and happier life, and she aims to offer steady support and practical guidance along that journey.

Her work often centers on helping clients identify realistic goals, develop clearer communication, and strengthen self-compassion so they can move forward with purpose. Whether someone is navigating relationship shifts, career transitions, or persistent worry, Alyssa creates a collaborative environment that emphasizes empowerment, resilience, and practical progress.

Mindfulness and Solution-Focused Care Online

Alyssa Kee integrates mindfulness therapy and solution-focused therapy into her online practice. Mindfulness therapy invites clients to develop present-moment awareness and gentle acceptance of thoughts and emotions, which can reduce reactivity to stress and support better emotional regulation. Solution-focused therapy emphasizes identifying concrete goals and building on what is already working, helping clients make practical changes quickly and move toward clearer priorities.

Finding the right therapeutic approach is part of the collaborative process. Alyssa works with clients to explore which methods align with their needs, goals, and personal preferences, adjusting techniques as progress unfolds so the work stays relevant and effective.

Online therapy with Alyssa is offered through video calls, phone sessions, live chat, or text-based messaging to fit different schedules and comfort levels. These formats increase accessibility and flexibility, allowing clients to engage in therapy from locations that suit them while maintaining continuity of care with a licensed professional.