Amanda Grant, LCSW

Amanda Grant, LCSW (Licensed Clinical Social Worker), brings three years of clinical experience supporting adolescents and adults facing depression, anxiety, grief and loss, self-esteem concerns, relationship and family challenges, parenting stress, anger, career decisions, ADHD, and the effects of trauma and domestic violence. She also focuses on caregiver stress, young adult issues, self-love, and other areas clients are welcome to inquire about.

Amanda aims to create a welcoming, open-minded, and empowering therapeutic relationship that helps people strengthen coping skills and improve aspects of life that affect overall well-being. Her work draws on several evidence-informed approaches, including cognitive behavioral therapy (CBT), narrative therapy, motivational interviewing, solution-focused therapy, client-centered therapy, grief counseling, and trauma-focused techniques to tailor care to each person’s needs.

Amanda recognizes the courage involved in reaching out for support and attends to each person with respect, compassion, and empowerment. She listens, guides, and partners with clients to set goals and pursue meaningful change, and she looks forward to supporting individuals as they navigate healing and growth.

Therapeutic Approaches and Online Support

Amanda uses Client-Centered Therapy to prioritize the client’s perspective and build a respectful, nonjudgmental relationship that supports self-esteem, life transitions, and relational concerns. Cognitive Behavioral Therapy (CBT) is employed as a structured, skills-oriented method that helps examine the relationships between thoughts, feelings, and behaviors and can be useful for anxiety, depression, stress, and coping challenges. Motivational Interviewing offers a collaborative style that helps people clarify values and strengthen motivation for change, which can aid in decision-making and engagement in treatment.

Amanda treats the choice of approach as a collaborative process; she works with each person to identify which methods best match their goals, preferences, and circumstances, and she adapts strategies over time as progress unfolds. This collaborative planning helps shape a personalized path forward.

Offering video calls, phone sessions, live chat, and text-based messaging, Amanda’s online practice is designed for flexibility and accessibility. These options support scheduling around work, caregiving, or geographic constraints and reflect ways licensed professionals expand access to ongoing care while helping clients stay engaged with the therapeutic process.