Amanda Mooney-Moss, LPC

Amanda Mooney-Moss is a Licensed Professional Counselor (LPC) licensed in Texas with five years of professional experience as an LPC. She brings more than 20 years of background in mental health and school counseling, working with children, adolescents, and adults to address a range of concerns.

Amanda has experience helping people manage stress and anxiety, navigate relationship challenges, cope with grief and loss, and build motivation, self-esteem, and confidence. She also works with children and adults with ADHD and supports clients through life transitions and other changes. She treats everyone with respect, sensitivity, and compassion, and she adapts dialogue and treatment plans to meet each person’s unique needs and goals.

Her clinical practice draws on several therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Client-Centered Therapy, and Solution-Focused Therapy. Amanda frames therapy as a collaborative journey and aims to support and empower clients as they take the steps toward a more fulfilling and balanced life.

Therapeutic Approaches Used in Online Sessions

Amanda Mooney-Moss integrates approaches that suit a variety of concerns and goals. Acceptance and Commitment Therapy (ACT) helps people clarify their values and learn to accept difficult thoughts and feelings while taking committed actions toward a meaningful life - it is often useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and developing practical skills to change behaviors, which can help with anxiety, low self-esteem, and coping strategies. Client-Centered Therapy emphasizes empathy and collaboration, creating a nonjudgmental space where clients lead the pace and focus of therapy and build self-understanding.

Finding the right therapeutic approach is part of the process. Amanda collaborates with each person to determine which methods align with their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy with Amanda is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to fit sessions into daily life and to continue care from varied locations while working with licensed professionals and therapists dedicated to supporting client goals.