LMFT
Amanda Roman, LMFT
Therapist in California
Amanda is a LMFT therapist in California.
- 6+ years of experience
- Focus areas include Stress, Anxiety, Self esteem
- Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
See availability and next steps on BetterHelp.
About Amanda
She creates an open, nonjudgmental space where thoughts and feelings can be explored honestly. Amanda works collaboratively with clients to set meaningful goals, address communication difficulties, and reduce feelings of isolation, guilt, or shame. Her practice also addresses impulsivity and the emotional patterns that often undermine self-love and wellbeing.
Amanda draws from a range of therapeutic approaches - including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and client-centered techniques - tailoring interventions to each person’s needs and preferences. She emphasizes practical skills, thoughtful exploration, and steady support so clients can take courageous steps toward a more fulfilling life in a way that fits their values and rhythm.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then move toward actions that reflect their values - it is useful for anxiety, stress, and motivation challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking and behavior patterns to reduce symptoms of depression and anxiety and to build practical coping skills. Client-Centered Therapy emphasizes a warm, nonjudgmental relationship where the therapist listens deeply and supports the client’s own insights and growth, which can be especially helpful for building self-esteem and addressing shame.
Amanda approaches these methods collaboratively, recognizing that finding the right fit is part of the therapeutic process. She works with each person to determine which combination of strategies best matches their goals, preferences, and life circumstances, adjusting the approach over time based on what is most helpful.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and varying comfort levels. These options make it easier to access consistent support from licensed professionals, attend sessions from familiar environments, and maintain momentum between appointments through messaging when appropriate.
Frequently asked questions
How much experience does Amanda Roman have?
Amanda Roman has six years of professional experience as a therapist.
Is Amanda Roman a licensed therapist?
Yes. Amanda Roman holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. Her California license is CA LMFT 137707.
In which languages does Amanda Roman provide therapy?
Amanda Roman provides therapy in English.
Where is Amanda Roman located?
Amanda Roman is located in California.
How can I work with Amanda Roman as my therapist?
You can work with Amanda Roman through video calls, phone sessions, live chat, or text-based messaging.
Does Amanda Roman work with international clients?
Amanda Roman does not currently work with international clients.
How much does therapy with Amanda Roman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
California
Languages
English