Amanda Romano Gutierres, BACP

Amanda Romano Gutierres is a UK-credentialed therapist with 15 years of professional experience supporting people through stress, anxiety, trauma and abuse, depression, and challenges with self-esteem and confidence. She works with clients who are seeking practical strategies for motivation and coping with life changes, and she brings a sensitive, compassionate approach to each therapeutic relationship.

Holding the BACP credential - membership of the British Association for Counselling and Psychotherapy - she frames care around respect and individual needs. Her practice emphasizes tailoring conversations and treatment plans to the unique circumstances of each person, adapting pace and techniques so work is relevant and achievable.

Amanda acknowledges that beginning therapy takes courage and values the first step clients take toward change. She aims to create a supportive environment where people can explore difficult experiences, build resilience, and develop clearer self-awareness and self-worth. Her work is grounded in evidence-based therapeutic techniques and delivered with professional empathy and practical focus.

Evidence-Based Support Delivered Online

Amanda uses evidence-based therapeutic techniques suited to common concerns such as anxiety, trauma, low self-esteem, and life transitions. One strand of her work focuses on structured interventions that help people explore and shift unhelpful thinking and behavior patterns, offering practical tools to manage symptoms and improve daily functioning. Another strand takes a trauma-informed approach, attending to past hurt and its ongoing effects while prioritizing pacing, safety, and the development of coping resources to navigate difficult memories or relationships.

Finding the right therapeutic approach is part of the collaborative process. Amanda works with clients to identify goals, preferences, and what feels most helpful, adapting methods over time so treatment aligns with each person’s needs and pace.

Online therapy with Amanda is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to access regular support from licensed professionals without travel, helping people maintain continuity of care while fitting therapy into busy lives.