Ana Vizoso, LPC

Ana Vizoso is a Licensed Professional Counselor (LPC) practicing in Colorado with 10 years of clinical experience. She works with individuals facing stress, anxiety, substance-related concerns, family conflicts, trauma and abuse, and depression, combining professional expertise with a compassionate, respectful approach.

She adapts conversation and treatment plans to reflect each person’s unique circumstances and goals, emphasizing sensitivity and practical support throughout the therapeutic process. Ana encourages clients to recognize the courage it takes to seek change and offers steady guidance as they pursue a more fulfilling, balanced life.

Fluent in both English and Spanish, she provides care that honors cultural and linguistic needs while focusing on evidence-based strategies tailored to the situation. Ana aims to create a collaborative environment where clients feel heard and supported as they work toward their goals.

Evidence-Based Approaches and Online Care

Ana uses a range of evidence-based techniques tailored to the issues clients bring. For stress and anxiety she emphasizes skills-based strategies that help people identify unhelpful thought patterns, develop coping tools, and build routines that reduce daily overwhelm. For addictions, she applies structured behavior-focused strategies that support motivation, relapse prevention planning, and gradual change in daily habits. For trauma and abuse she offers trauma-informed support that focuses on safety, pacing, and rebuilding resilience while addressing symptoms that interfere with daily life.

Finding the right therapeutic approach is part of the work. Ana collaborates with each person to assess needs, set goals, and select methods that fit their preferences and life circumstances, adjusting the plan as progress is made.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for scheduling and make it easier to access care from home or work. These formats allow ongoing, consistent support while accommodating varied routines and responsibilities.