Andrew Fralick, LPC

Andrew Fralick is a Licensed Professional Counselor (LPC) who supports people who feel stuck, overwhelmed, or worn out. Over seven years he has worked with individuals facing stress, life transitions, depression, and compassion fatigue, guiding them through difficult periods with steady presence and practical tools.

His style is collaborative and solution-focused - he partners with clients to identify what is holding them back and to build strategies that fit everyday life. Sessions emphasize respect and empathy, and are aimed at helping people reconnect with their strengths and regain a sense of forward motion.

Therapeutic approaches and online care

Attachment-Based Therapy focuses on how early relationships influence current patterns of connection and safety. In practice this approach helps people explore attachment needs, repair relational patterns, and build more secure ways of relating to others.

Cognitive Behavioral Therapy, or CBT, centers on identifying unhelpful thoughts and habits and replacing them with practical strategies. It is often used to address anxiety, depression, and stress by teaching skills to shift thinking and behavior in everyday situations.

Andrew approaches online work collaboratively - he will help clients determine which therapeutic methods fit best based on individual needs, goals, and preferences. That process is shared and adaptive, with adjustments made as progress unfolds.

Online therapy with Andrew is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular support from licensed professionals without needing to commute, and allow therapy to fit into varied daily routines.