Andria Kadell, LMSW

Andria Kadell is a licensed clinical therapist and social worker based in Michigan with three years of experience working with teens and adults. She focuses on helping people navigate stress and anxiety, relationship and family conflicts, motivation and self-esteem concerns, phobias, and confidence challenges, while also addressing attachment issues, caregiver stress, chronic illness and disability, communication problems, life purpose, and social anxiety.

She creates a nonjudgmental space and collaborates with each person to build individualized plans aimed at the goals they identify. Andria draws primarily on Cognitive Behavioral Therapy, mindfulness practices, and strengths-based approaches, while also using tools from Dialectical Behavior Therapy when appropriate. She incorporates Narrative Therapy and Adventure Therapy skills to explore personal stories, identify existing resources, and chart meaningful paths forward.

Andria holds an LMSW, a Licensed Master Social Worker credential that reflects master's-level training in social work. She frames therapy as a practical, goal-focused process and welcomes taking the first steps toward greater ease and clarity whenever a person is ready.

Evidence-based approaches for online therapy with Andria Kadell

Andria often uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop practical strategies for managing symptoms of stress, anxiety, and mood concerns. This approach focuses on the link between thoughts, feelings, and behaviors and offers concrete tools for change.

She also integrates mindfulness practices to build present-moment awareness and reduce reactivity. Mindfulness techniques can support emotion regulation, stress reduction, and a calmer response to difficult situations.

In addition, Andria applies strengths-based work to highlight existing resources and resilience, helping clients leverage what already works in their lives as they pursue new goals.

Choosing the right approach is part of the therapeutic process, and Andria collaborates with each person to determine which techniques best fit their needs, goals, and preferences. Licensed professionals and therapists often combine methods over time, and Andria adapts interventions as progress and priorities evolve.

Online therapy offers practical flexibility for scheduling and access. Clients can meet by video call, speak by phone, or use live chat and text-based messaging, which can make it easier to fit sessions into busy lives and to maintain continuity of care even when routines change.