Andromeda Duncan, LPC

Andromeda Duncan, who goes by Andi, is a Licensed Professional Counselor (LPC) practicing in Oklahoma with eight years of professional experience. She works with adults facing stress, anxiety, depression, grief, anger, and family conflict, and offers targeted support for concerns such as panic attacks, post-traumatic stress, social anxiety, and self-harm.

Andi brings a broad mental health background, having supported people with diagnoses ranging from schizophrenia to depression, provided couples therapy, and delivered school-based and family services. Her work also addresses family of origin issues, domestic violence, guilt and shame, hospice and end-of-life counseling, and transitions common to young adulthood. She emphasizes creating an open, nonjudgmental space where thoughts and feelings can be explored safely and honestly.

Therapy with Andromeda is collaborative and practical. She helps clients identify coping strategies, improve communication within families, and set achievable goals for change. Andromeda accepts international clients and offers flexible formats including video calls, phone sessions, live chat, and text-based messaging. She recognizes that beginning therapy takes courage and aims to make that first step straightforward and supportive.

Client-Centered, CBT, and Solution-Focused Online Care

Client-Centered Therapy emphasizes empathy and active listening so clients feel heard and understood; it is especially helpful for people seeking a supportive environment to explore emotions, improve self-worth, and work through relationship concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns; it is often used to address anxiety, panic, depression, and stress by teaching practical coping skills and problem-solving techniques. Solution-Focused Therapy concentrates on setting clear goals and building on existing strengths to create measurable change in a relatively short time, making it useful for clients who want focused strategies for family conflicts, life transitions, or specific problems.

Finding the right approach is part of the process, and Andromeda works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She tailors sessions to the individual and adjusts strategies as therapy progresses.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, allowing clients to receive care from home or while traveling. These options make it easier to schedule regular sessions, maintain consistency, and engage in therapy in a way that fits busy lives and varying comfort levels with communication.