Angela Noland, LICSW, MD, LCSW-C

Angela Noland is a licensed clinical social worker with six years of professional experience and active licenses in Maryland, Virginia, and the District of Columbia. She has worked with individuals managing stress and anxiety, addressing addictions and motivation, and strengthening self-esteem and confidence, and she also has experience supporting people through depression.

She collaborates with clients to build an open, nonjudgmental space where thoughts and feelings can be explored honestly. Recognizing that seeking change takes courage, she focuses on empowering clients as they take steps toward a more fulfilling and happier life. Her approach emphasizes support, practical strategies, and encouragement to help clients move toward their goals.

She holds LICSW and LCSW-C credentials - Licensed Independent Clinical Social Worker and Licensed Certified Social Worker - Clinical - and maintains a practice that includes evening and weekend appointment availability. Angela welcomes new clients and looks forward to supporting those ready to begin their therapeutic work.

Therapeutic Approaches and Online Care

Angela Noland draws on client-centered therapy to create a supportive environment in which the client leads conversations about what matters most to them. This approach helps people who need a compassionate, empathetic space to explore feelings and clarify personal goals.

She also uses cognitive behavioral therapy (CBT), which focuses on identifying and changing unhelpful thinking and behavior patterns. CBT is often helpful for symptoms of anxiety, stress, and depression and for building practical coping skills.

Mindfulness therapy is incorporated to help clients develop present-moment awareness and reduce reactivity to difficult thoughts and emotions. This approach can support clients coping with stress, low mood, or chronic worry.

Choosing the right approach is part of the therapeutic process. Angela works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, and she adjusts the plan as progress unfolds. Licensed professionals and therapists may combine these approaches to tailor care to each client.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules and to access support from different locations. These options help clients maintain continuity of care and choose the format that feels most comfortable and practical for them.