Angela Young, LCSW

Angela Young, LCSW (Licensed Clinical Social Worker), brings nine years of professional experience to her practice in Kentucky, focusing on helping people manage stress, anxiety, grief and loss, sleep difficulties, motivation, self-esteem, and confidence. She emphasizes a compassionate, nonjudgmental approach that encourages honest sharing of thoughts and emotions and supports individuals as they explore what is getting in the way of a more fulfilling life.

With a focus on creating an open, respectful space, Angela partners with clients to identify practical strategies and personal strengths that foster gradual change. She recognizes that seeking help requires courage and that each person’s path looks different, so she aims to empower clients to take steps that feel manageable and meaningful. Whether someone is struggling with a recent loss, persistent worry, trouble sleeping, or low motivation, Angela offers steady guidance and collaborative problem-solving to support long-term well-being.

Her practice centers on building trust, clarifying goals, and tailoring interventions to fit each person’s needs and values. Angela is committed to helping people move toward greater confidence, resilience, and satisfaction in their daily lives.

Therapeutic Approaches and Online Support

Angela Young uses evidence-informed approaches that focus on values, practical skills, and a respectful therapeutic relationship. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them, then clarify personal values and take committed action toward a meaningful life - it is often useful for anxiety, avoidance, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors; it is commonly used for anxiety, mood concerns, and sleep difficulties. Client-Centered Therapy emphasizes empathy, active listening, and a trusting relationship to help people explore their feelings and build self-understanding and confidence.

Finding the right approach is part of the therapeutic process. Angela collaborates with each person to choose and adapt methods that fit their goals, preferences, and life circumstances, and she adjusts the plan as progress unfolds.

Online therapy offers practical flexibility - sessions can occur by video call or phone, and brief support can be provided through live chat or ongoing text-based messaging. These options make it easier to schedule care around work, family, and daily life, and they allow clients to access licensed professionals from their own communities when in-person visits are not convenient.