LPC

Anita Adams, LPC

Therapist in Colorado

Anita is a LPC therapist in Colorado.

11+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)

See availability and next steps on BetterHelp.

About Anita

Anita Adams, LPC (Licensed Professional Counselor), practices in Colorado and focuses on helping people navigate complex emotional experiences with compassion and practical strategies. She works with individuals facing stress, anxiety, trauma, addiction recovery, and major life transitions, offering a steady, supportive presence as clients explore their concerns and goals.

Her approach centers on creating a space where clients can examine persistent emotional patterns, learn healthier coping skills, and address interpersonal challenges. She has particular experience with trauma-related issues, shame, impulsivity, and relationship dynamics, and she regularly supports those dealing with communication problems, social anxiety, and substance or process addictions.

Drawing on evidence-based methods, Anita aims to empower clients to better understand their emotional responses and to build resilience over time. Whether the focus is recovery from addiction, processing past trauma, or strengthening personal relationships, she guides clients with empathy and professional expertise. Saturday only appointments are available.

Therapeutic Approaches and Online Care

Anita Adams integrates several evidence-informed methods to address emotional health in online sessions. Cognitive Behavioral Therapy, or CBT, helps clients identify and change unhelpful thinking and behavior patterns and is often used for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy, or DBT, emphasizes skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness, making it useful for strong emotions, impulsivity, and relationship challenges. Eye Movement Desensitization and Reprocessing, or EMDR, supports processing of traumatic memories by combining focused attention with guided bilateral stimulation to reduce the intensity of trauma-related distress.

Choosing the right approach is part of the therapeutic process; Anita works collaboratively with each client to determine which methods best fit their needs, goals, and preferences. She tailors interventions over time and adapts strategies as the client progresses.

Online therapy with Anita is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These remote options make it easier to maintain consistent care during life transitions or busy periods, and they allow clients and licensed professionals to work together from different locations while focusing on meaningful, goal-driven progress.

Frequently asked questions

How much experience does Anita Adams have?

Anita Adams has 11 years of professional experience.

Is Anita Adams a licensed therapist?

Yes. Anita Adams holds the LPC credential, which stands for Licensed Professional Counselor. License details include AZ LPC LPC-22817 and CO LPC LPC.0015250.

In which languages does Anita Adams provide therapy?

Anita Adams provides therapy in English.

Where is Anita Adams located?

Anita Adams is located in Colorado.

How can I work with Anita Adams as my therapist?

You can work with Anita Adams through video calls, phone sessions, live chat, or text-based messaging.

Does Anita Adams work with international clients?

Anita Adams does not currently work with international clients.

How much does therapy with Anita Adams cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.