Anna Sage, LPC, LMHC

Anna Sage is a licensed mental health counselor holding LPC and LMHC credentials and has four years of experience in clinical practice. She began her career as a peer specialist and transitioned into professional counseling, bringing firsthand understanding of recovery and lived experience to her work.

Anna works primarily with adults facing stress, anxiety, addictions, family conflict, grief, and ADHD, and she also focuses on hoarding, hospice and end-of-life counseling, postpartum depression, and seasonal affective disorder. Her practice blends evidence-based methods and compassionate support to address both mental health and substance use concerns.

Her therapeutic approach draws on client-centered principles, cognitive behavioral techniques, and dialectical behavior strategies, complemented by motivational interviewing and mindfulness practices. Anna emphasizes being heard and understood as a first step toward change, and she tailors interventions to each person’s needs and goals. LPC and LMHC indicate professional licensure to provide counseling services in clinical settings.

Creating a supportive, nonjudgmental space is central to her work. She is committed to reducing stigma around mental health treatment and to helping people take practical steps toward improved well-being. Anna aims to collaborate with each person to build resilience, clarify goals, and make sustainable changes over time.