Dr. Annamarie Cochrane, GA Psychologist PSY002220, NC Psychologist 5730

Dr. Annamarie Cochrane is a licensed psychologist practicing in Georgia with an additional license in North Carolina and 26 years of professional experience. She brings long-standing clinical work to concerns such as stress and anxiety, trauma and abuse, parenting challenges, motivation and self-esteem, depression, anger, and ADHD, and she also attends to aging and geriatric issues, family problems, panic disorder, post-traumatic stress, sexual assault and abuse, and social anxiety and phobia.

She works from a client-centered perspective, emphasizing each person as the expert of their own story and building on existing strengths to address what is most challenging. Her approach is grounded in supporting clients to identify goals, increase confidence, and find practical ways to cope with emotional and interpersonal difficulties.

Dr. Cochrane recognizes that reaching out for help takes courage and she aims to offer steady, respectful support throughout the therapeutic process. Her professional licenses are GA Psychologist PSY002220 and NC Psychologist 5730 - indicating that she is licensed to practice psychology in Georgia and North Carolina. Prospective clients in Georgia can expect an experienced, empathetic clinician who focuses on collaborative work toward a more fulfilling life.

Client-Centered Therapy and Online Care

Client-centered therapy places the person at the center of the work, focusing on empathy, active listening, and the individual's own goals. This approach helps people who are coping with stress, anxiety, low self-esteem, relationship and parenting challenges, and the aftermath of trauma by fostering self-awareness and personal strengths.

Because every person’s needs vary, Dr. Cochrane approaches treatment as a collaborative process. Together with the client she explores which methods and strategies feel most useful and adjusts the plan over time to match the client's goals, preferences, and life circumstances.

Online therapy offers practical flexibility - sessions can occur by video call, by phone, via live chat, or through text-based messaging - making it easier to fit therapy into busy schedules or to continue care from home. These options support consistent access to a licensed professional and allow therapy to be shaped around the client’s routine and comfort, while still focusing on meaningful progress toward emotional and relational goals.