LCSW

Annie Paul, LCSW

Therapist in Delaware

Annie is a LCSW therapist in Delaware.

4+ years of experience
Focus areas include Stress, Anxiety, Self esteem
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Annie

Annie Paul is a Licensed Clinical Social Worker (LCSW) practicing in Delaware with 4 years of professional experience. She focuses on helping people manage stress and anxiety, rebuild motivation, and strengthen self-esteem and confidence, and she also provides support for individuals living with bipolar disorder and depression. Annie emphasizes a collaborative, nonjudgmental approach that encourages open sharing of thoughts and feelings so practical steps and meaningful insight can emerge.

She recognizes that beginning therapy often requires courage and honors that commitment to change. In sessions she works to create a calm, welcoming space where clients can explore challenges, try new coping strategies, and move toward their goals with steady support and encouragement.

Therapeutic Approaches for Online Sessions

Client-Centered Therapy focuses on the client’s own goals and experiences, with the therapist offering empathy and understanding to help people explore their feelings and values. This approach is useful for those who want a supportive space to talk through life transitions, relationship concerns, or self-esteem issues.

Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thought patterns and behaviors. It is often used for anxiety, depression, and mood management by teaching practical skills that can be applied between sessions.

Mindfulness Therapy teaches simple, present-focused practices that can reduce stress and increase emotional awareness. It can complement other approaches by helping clients respond to difficult thoughts and feelings with greater calm and clarity.

Finding the right approach is part of the therapeutic process. Annie collaborates with each person to determine which methods best match their needs, goals, and preferences, and she adjusts the plan as progress unfolds.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into a busy life. These options allow licensed professionals and therapists to provide consistent support across different formats, helping clients maintain momentum and access help when it is most convenient.

Frequently asked questions

How much experience does Annie Paul have?

Annie Paul has 4 years of professional experience.

Is Annie Paul a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW). License details: DE LCSW Q1-0001129.

In which languages does Annie Paul provide therapy?

She provides therapy in English.

Where is Annie Paul located?

She is located in Delaware.

How can I work with Annie Paul as my therapist?

You can work with Annie Paul through video calls, phone sessions, live chat, or text-based messaging.

Does Annie Paul work with international clients?

Annie Paul does not currently work with international clients.

How much does therapy with Annie Paul cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.