LCSW

Annis Reyes Frias, LCSW

Therapist in Arizona

Annis is a LCSW therapist in Arizona.

13+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy

See availability and next steps on BetterHelp.

About Annis

Annis Reyes Frias is a Licensed Clinical Social Worker (LCSW) with 13 years of professional experience helping adults navigate stress, anxiety, depression, and relationship challenges. She combines evidence-based techniques with a compassionate, trauma-informed approach to guide clients through healing and practical change. Her work focuses on supporting people who feel stuck, overwhelmed by transitions, or uncertain about how to move forward with greater confidence and emotional balance.

Annis draws on cognitive behavioral therapy to identify and shift unhelpful thought patterns, and she integrates trauma-informed strategies to help clients process painful experiences and build stronger coping skills. Her practice also addresses self-esteem, communication difficulties, divorce and separation, and questions about life purpose and self-love, tailoring interventions to each person’s needs and goals. She works in English and Spanish to reach a broader community of clients.

Clients can expect a respectful, nonjudgmental space where practical tools and personal insight come together. Licensed in Illinois and Arizona as an LCSW, she brings clinical training and real-world experience to collaborative care that aims to reduce symptoms, improve relationships, and support lasting change.

Therapeutic Approaches for Online Care

Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thoughts and behaviors that contribute to anxiety, depression, and stress. It is practical and skills-focused, offering tools to manage symptoms and improve daily functioning. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-informed approach that supports processing of painful memories and reducing their emotional intensity, often used when past events continue to affect present life. Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship in which the therapist listens deeply and helps clients find their own solutions and self-directed growth.

Finding the right approach is part of the therapeutic process. Annis collaborates with clients to explore which strategies fit their needs, goals, and preferences, adjusting techniques over time to support progress. This collaborative stance helps tailor therapy to each person’s unique situation.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility to fit therapy into busy schedules and to make help more accessible across distances. These options allow clients to engage in consistent care, practice new skills between sessions, and maintain continuity of support while working toward meaningful change.

Frequently asked questions

How much experience does Annis Reyes Frias have?

Annis Reyes Frias has 13 years of professional experience.

Is Annis Reyes Frias a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her license details are IL LCSW 149027372 and AZ LCSW 23343.

In which languages does Annis Reyes Frias provide therapy?

She provides therapy in English and Spanish.

Where is Annis Reyes Frias located?

She is located in Arizona.

How can I work with Annis Reyes Frias as my therapist?

You can work with Annis Reyes Frias through video calls, phone sessions, live chat, or text-based messaging.

Does Annis Reyes Frias work with international clients?

No. Annis Reyes Frias does not currently work with international clients.

How much does therapy with Annis Reyes Frias cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.