April Greene, LMHC

April Greene is a Licensed Mental Health Counselor (LMHC) practicing in Florida with more than 14 years of professional experience. She began her practice after initial licensure in New York and later continued her work in Florida, bringing a sustained commitment to helping people navigate difficult life moments.

She works with individuals facing stress and anxiety, depression, anger management, relationship challenges, trauma and abuse, and parenting concerns. April emphasizes respect, sensitivity, and compassion in every interaction, creating a supportive environment that acknowledges each person’s unique history and needs.

With extensive training in trauma-informed care, April integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) into her clinical work. She adapts conversations and treatment plans to fit each client’s goals and circumstances, combining practical skills with thoughtful attention to past experiences. Taking the first step toward change can feel courageous; April aims to be a steady, collaborative presence for those pursuing a more fulfilling and balanced life.

Evidence-based approaches for online therapy

April draws on Cognitive Behavioral Therapy - a practical, skills-focused approach that helps people identify and change unhelpful thought patterns and behaviors to reduce symptoms of anxiety, depression, and stress. She also uses Dialectical Behavior Therapy - an approach that combines emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills to support people coping with intense emotions and relationship conflicts. In cases where past harm affects current functioning, her trauma-informed perspective and trauma-focused techniques help address the effects of traumatic experiences and build pathways to recovery.

Finding the right therapeutic approach is part of the work. April collaborates with each person to assess needs, goals, and preferences, and she adjusts methods as therapy progresses so that the plan fits the individual rather than forcing a one-size-fits-all model.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which allow for greater flexibility in scheduling and access. These formats make it easier to maintain continuity of care while balancing work, family, and other commitments, and they allow licensed professionals and therapists to deliver consistent, effective support across different settings.