Ashley Freece, LPC

Ashley Freece is a Licensed Professional Counselor (LPC) with professional licensure in both Arkansas and Texas and nine years of experience working across inpatient and outpatient settings. She focuses on helping people navigate stress, anxiety, low motivation, low self-esteem, and depression by teaching practical coping strategies that support mood regulation and everyday functioning. Her work often centers on building communication skills, strengthening confidence, and creating tools to manage life transitions and ongoing mental health challenges.

Ashley has experience supporting individuals living with chronic mental illness as well as those facing situational adjustments, grief, or shifts in relationships and career. She emphasizes a respectful, sensitive, and compassionate approach, tailoring interactions and treatment goals to each person’s unique needs and circumstances. Clients can expect collaborative guidance aimed at identifying effective therapeutic tools and developing sustainable skills.

Ashley acknowledges that change requires both courage and effort, and she positions herself as a steady partner in that process. Her practice is committed to helping clients pursue a healthier, more balanced, and more fulfilling life through practical strategies and ongoing support.