Ashley Goodey, LCSW

Ashley Goodey is a Licensed Clinical Social Worker (LCSW) practicing in California with 11 years of clinical experience, including extensive work in grief and bereavement. She has supported many families through both anticipated and sudden losses, helping them recognize that grief does not follow a fixed sequence and that healing unfolds differently for each person.

Ashley uses cognitive behavioral techniques to help individuals and families identify the connections between thoughts, emotions, and behaviors in difficult situations. She brings a compassionate, patient presence to sessions and creates a conversational atmosphere that meets clients where they are in their journey. Her approach emphasizes building resilience and restoring balance so clients can draw on their strengths while navigating life changes.

Clients work with Ashley on a range of concerns, including grief counseling, depression, relationship challenges, caregiver stress, and family discord. She encourages those who are ready to seek support, offering practical guidance and empowerment as they move toward healing and adaptation.

Therapeutic Approaches and Online Care

Ashley integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into her online practice. Client-Centered Therapy focuses on creating an accepting, nonjudgmental space where clients are heard and supported as they explore their feelings and goals. This approach helps with relationship concerns, life transitions, and emotional processing. CBT is a structured method that helps clients identify and adjust unhelpful thoughts and behaviors, making it useful for anxiety, depression, and stress management. She also draws on Mindfulness Therapy to help clients develop present-moment awareness and coping skills for managing strong emotions and caregiver stress.

Finding the right approach is part of the therapeutic process, and Ashley works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She partners with clients to adapt techniques over time so therapy remains practical and responsive to changing circumstances.

Online sessions with Ashley are offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules, caregiving responsibilities, or limited mobility. These options make it easier to maintain continuity of care and to access support from home or other convenient locations while working toward meaningful change.