Beatriz Alejandre, LMFT

Beatriz Alejandre is a California-licensed LMFT with 12 years of clinical experience supporting individuals and families through a range of challenges. As an LMFT - Licensed Marriage and Family Therapist - she brings a respectful, sensitive, and compassionate approach to work with clients facing stress, anxiety, relationship difficulties, trauma and abuse, parenting concerns, and depression. She also addresses related areas such as attachment issues, communication problems, divorce and separation, guilt and shame, impulsivity, post-traumatic stress, pregnancy and childbirth concerns, self-love, social anxiety and phobia, and workplace challenges.

Beatriz personalizes both conversation and care plans to reflect each client’s unique needs and goals, drawing on evidence-based therapeutic techniques to guide treatment. She emphasizes collaboration, helping clients identify practical steps and deeper patterns that influence their wellbeing. Seeking change takes courage, and Beatriz positions herself as a supportive, empowering partner throughout that process. Available in English and Spanish, she aims to create a therapeutic environment that honors each person’s experience while moving toward more fulfilling and sustainable change.

Evidence-based care and flexible online sessions

Beatriz uses evidence-based therapeutic techniques that translate well to online care. One common focus is practical skills-based work that helps people develop coping strategies for stress, anxiety, and depression. These techniques emphasize concrete tools and exercises to manage symptoms and improve daily functioning.

She also emphasizes relational and attachment-focused work to address communication problems, relationship struggles, parenting challenges, and the effects of trauma. This approach explores patterns in relationships and supports healthier ways of relating to oneself and others.

Finding the right therapeutic approach is part of the process - Beatriz collaborates with each client to determine which methods best match their needs, goals, and preferences. She tailors treatment plans together with clients so care feels purposeful and relevant.

Online therapy with a licensed professional offers flexibility and accessibility. Sessions can take place by video calls, phone, live chat, or text-based messaging, allowing clients to choose formats that fit their schedules and comfort levels while working toward meaningful change.