Benjamin (Ben) Shores, LISW

Benjamin (Ben) Shores is a Licensed Independent Social Worker (LISW) practicing in Ohio with 19 years of professional experience. As an independently licensed social worker, he brings longstanding clinical experience working with adults on a range of emotional and life challenges.

He focuses on common concerns such as depression, anxiety, stress, self-esteem, relationship and family difficulties, career issues, and ADHD. His practice emphasizes practical strategies and thoughtful listening to help clients navigate symptoms and everyday struggles while building skills for longer-term well-being.

Ben uses a client-centered approach delivered in a warm, non-judgmental manner, aiming to create a collaborative space where adults can explore goals and make meaningful changes. He welcomes those who are ready to take steps toward positive change and offers professional support tailored to each personâs needs and preferences.

Therapeutic Approaches and How Online Therapy Works

Client-centered therapy emphasizes the clientâs own goals and resources, with the therapist providing empathy, active listening, and support to help individuals explore their priorities and make self-directed changes. This approach is helpful for people seeking a collaborative, respectful space to work through personal or relational concerns.

Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning. CBT is often used for anxiety, depression, stress, and related challenges where practical strategies and skill building are useful.

Finding the best therapeutic approach is part of the work together. Ben Shores collaborates with each person to determine which methods fit their needs, goals, and preferences, adapting techniques as progress unfolds so the treatment feels personalized and relevant.

Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging, making it easier to attend sessions around work, family, and other commitments. These formats increase accessibility by allowing clients to connect with licensed professionals from varied locations and to choose the mode of communication that feels most comfortable for their situation.