Bette Moore, LPC

Bette Moore is licensed in Alabama and brings 24 years of professional experience as an LPC (Licensed Professional Counselor). She specializes in supporting people through relationship challenges, family conflict, intimacy-related concerns, and parenting struggles, helping clients find clearer paths forward.

Bette approaches therapy with the view that each person is the expert on their own life and that existing strengths are key resources in overcoming obstacles. She offers supportive, practical guidance as clients take the often courageous first steps toward greater satisfaction and well-being. Bette works collaboratively to identify goals, build skills, and develop strategies that fit each individual or family's unique situation.

Client-centered and CBT approaches for online therapy

Client-Centered Therapy is a compassionate, strengths-based approach that emphasizes active listening and empathy. In this model the therapist creates space for clients to explore their experiences and values, which can be especially helpful for relationship concerns, intimacy issues, and parenting challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior that contribute to distress and teaching practical strategies to shift those patterns. CBT can be useful for addressing communication problems, repetitive negative thinking, and problem-solving within families.

Choosing the right approach is a collaborative process. Bette works with each person to understand their goals, preferences, and life circumstances, and then tailors techniques from client-centered work and CBT to fit those needs. The aim is to find effective ways of working together rather than applying a single method from the start.

Online therapy offers flexibility for people balancing work, family, or geography. Video calls allow face-to-face interaction, phone sessions offer convenience, and live chat or text-based messaging can provide ongoing support between appointments. These options make it easier to maintain continuity of care and access therapy in ways that suit individual schedules and comfort levels.