Bradi Fritts, LCSW

Bradi Fritts, LCSW, is a licensed clinical social worker who brings years of experience to clients navigating stress, anxiety, family conflicts, trauma and abuse, anger, and depression. Licensed in Idaho and Oregon, she approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to meet individual needs and circumstances. Bradi emphasizes a collaborative process that honors where someone is starting from and what they hope to change.

Her work focuses on practical support and evidence-informed strategies that address mood disorders and post-traumatic stress as well as everyday challenges such as relationship strain and anger management. Bradi recognizes that beginning therapy takes courage and affirms the step of reaching out as meaningful progress. She adapts her style and interventions to fit each client, aiming to create a therapeutic space that feels responsive and grounded in real-life goals.

Clients can expect a clinician who listens carefully, validates lived experience, and partners with them to develop a clear plan for moving forward. As a Licensed Clinical Social Worker, Bradi integrates clinical expertise with a compassionate, individualized approach to help people manage symptoms, improve relationships, and build sustainable coping skills.

Therapeutic Approaches Guiding Online Care

Bradi uses client-centered therapy to create a respectful and nonjudgmental space where the client's perspective leads the work. This approach emphasizes empathy and collaboration and helps with issues like relationship concerns, life transitions, and building self-awareness.

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and patterns and replacing them with practical skills for managing anxiety, depression, and mood symptoms. It is goal-oriented and often includes exercises to practice between sessions.

Dialectical Behavior Therapy, or DBT, offers tools for regulating strong emotions, reducing impulsive reactions, and improving interpersonal effectiveness. It can be especially useful for managing intense anger, stress, and trauma-related responses.

Finding the right approach is part of the therapeutic process, and Bradi works together with each person to determine what fits best given their needs, goals, and preferences. That collaborative process allows adjustments over time as progress is made and priorities shift.

Online therapy with Bradi is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular support from licensed professionals and to maintain continuity of care while balancing daily responsibilities.