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Caitlin Seibert

LPC

Caitlin Seibert, LPC

Therapist in Connecticut

Caitlin is a LPC therapist in Connecticut.

  • 5+ years of experience
  • Focus areas include Stress, Anxiety, Trauma and abuse
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About Caitlin

Caitlin Seibert is a Licensed Professional Counselor (LPC) based in Connecticut with five years of clinical experience supporting individuals through life transitions and emotional challenges. She works with people coping with stress and anxiety, trauma and abuse, grief and loss, depression, and compassion fatigue, and also focuses on issues such as feelings of emptiness, isolation and loneliness, questions of life purpose, veteran and armed forces concerns, postpartum depression, pregnancy and childbirth, and social anxiety and phobia. Caitlin prioritizes creating an open, nonjudgmental space where thoughts and feelings can be expressed honestly and explored collaboratively.

Her approach centers on empowering clients to take steps toward greater fulfillment and wellbeing, recognizing that seeking change requires courage. She guides clients through practical coping strategies and reflective work tailored to each person’s needs, pace, and goals. Whether addressing recent stressors or longer-standing patterns, Caitlin aims to offer steady support and encouragement as clients pursue meaningful, sustainable change in their lives.

Evidence-Based Techniques and Flexible Online Care

Caitlin applies evidence-based therapeutic techniques that focus on practical skill building and trauma-informed support. Skills-based strategies help clients learn measurable tools for managing stress, anxiety, and depressive symptoms, such as breathing, grounding, and problem-solving practices that can be used in day-to-day life. Trauma-informed approaches prioritize safety, pacing, and validation, offering ways to process difficult experiences and cope with grief, compassion fatigue, and the impacts of abuse while respecting each person’s readiness.

Choosing the right therapeutic approach is a collaborative process. Caitlin works with clients to identify goals, preferences, and what feels most helpful, adjusting techniques over time so treatment aligns with the client’s needs and values. This shared decision-making supports steady progress and clearer direction.

Online therapy with Caitlin offers practical benefits in accessibility and flexibility. Sessions can be scheduled as video calls, phone appointments, live chat, or text-based messaging, making it easier to fit care into busy lives, maintain continuity during transitions, and access licensed professionals from different locations. These options support consistent engagement and make it simpler to receive support in a way that works best for each person.

Frequently asked questions

How much experience does Caitlin Seibert have?

Caitlin Seibert has five years of professional work experience.

Is Caitlin Seibert a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her license number is CT LPC 005100.

In which languages does Caitlin Seibert provide therapy?

Caitlin Seibert provides therapy in English.

Where is Caitlin Seibert located?

She is located in Connecticut.

How can I work with Caitlin Seibert as my therapist?

You can work with Caitlin Seibert through video calls, phone sessions, live chat, or text-based messaging.

Does Caitlin Seibert work with international clients?

Caitlin Seibert does not currently work with international clients.

How much does therapy with Caitlin Seibert cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Experience

5+ years

Credentials

Connecticut

Languages

English

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