Camelia Francisc, LMHC

Camelia Francisc is a Licensed Mental Health Counselor (LMHC) with six years of clinical experience helping people navigate trauma, anxiety, stress, and emotional overwhelm. As an LMHC she combines formal clinical training with a focus on emotional safety and nervous system regulation to support trauma survivors, first responders, and high-functioning professionals and executives facing chronic pressure, burnout, or dysregulation.

Camelia is an EMDRIA Certified EMDR Therapist and is training as an EMDRIA Consultant In Training (CIT), bringing advanced skills in trauma processing and integrative mental health approaches to her work. She also holds certifications as an NLP Practitioner and Life Coach and practices Reiki, allowing her to blend evidence-based clinical interventions with mind-body oriented techniques tailored to each person’s needs.

Her approach centers on building resilience, moving beyond survival patterns, and cultivating greater self-awareness, balance, and meaningful personal growth. Camelia emphasizes practical strategies for nervous system regulation, coping with life changes, and improving self-esteem and relationships, while supporting clients in reclaiming a sense of steadiness and purpose.

EMDR and Regulation-Focused Care Online

Camelia integrates EMDR therapy with nervous system regulation strategies to address trauma and chronic stress. EMDR is an evidence-based method that helps process distressing memories and reduce the intensity of trauma-related symptoms, making it useful for people coping with post-traumatic stress, abuse, or repeated traumatic experiences.

Alongside EMDR, she uses regulation-focused and integrative mind-body techniques aimed at calming and stabilizing the nervous system. These approaches teach practical skills for managing anxiety, burnout, panic, and emotional overwhelm while building resilience and improved day-to-day functioning.

Finding the right approach is part of the therapeutic process. Camelia works collaboratively with each person to assess needs, goals, and preferences, adjusting methods over time so therapy remains a good fit.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. These formats provide flexibility for scheduling, allow work and family commitments to be balanced with care, and make consistent access to licensed professionals easier for people managing busy or unpredictable lives.