Dr. Carolyn Frye, LPC

Dr. Carolyn Frye is a licensed professional counselor in Georgia who focuses on helping adults navigate depression, anxiety, mood disorders, and related life challenges. She brings formal training and decades of practice to her work, holding a Master of Arts in Professional Counseling from the Georgia School of Professional Psychology and a Doctor of Christian Psychology degree from Logos Graduate School. In addition to her LPC credential, she holds recognition from the National Board for Certified Counselors and earned certification as a clinical hypnotherapist in 2009. She is a member of the Licensed Professional Counselor Association of Georgia and is credentialed as a Certified Professional Counselor Supervisor by the same organization.

Her practice emphasizes practical counseling interventions informed by cognitive behavioral therapy to address symptoms and teach alternative ways of responding to difficult situations. People seek her help for a wide range of concerns including depression, anxiety, emotional control, relationship difficulties, self-esteem struggles, academic or work performance issues, changing habits, grief, parenting challenges, addictions, bipolar concerns, and codependency. She also works with young adult issues and career-related stress.

Dr. Frye approaches each person as an individual with a unique story, collaborating to identify treatment goals and interventions that fit the client s preferences and circumstances. Her orientation to supervision and credentialing underscores a commitment to ongoing professional development and supportive, evidence-informed care.

Therapeutic Approaches and Online Care

Dr. Frye uses cognitive behavioral therapy, which helps clients identify and reframe unhelpful thoughts and patterns while building practical skills to manage symptoms. CBT is commonly used for anxiety, depression, stress, and difficulties with mood and behavior because it focuses on actionable strategies that can be practiced between sessions.

She also brings training in clinical hypnotherapy, an approach that supports habit change, emotional regulation, and managing certain behaviors by combining focused relaxation with guided therapeutic suggestion. When appropriate, this method can complement talk therapy to address issues like changing habits and reducing compulsion-related responses.

Choosing the right approach is part of the therapeutic process. Dr. Frye works collaboratively with clients to determine which methods best match their needs, goals, and preferences, and adjusts the plan as progress is made. Licensed professionals and therapists tailor care to each person s situation rather than applying a one-size-fits-all model.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility and make it easier to fit consistent care into a busy life. These formats support ongoing work on treatment goals, allow continuity when schedules or locations change, and provide multiple ways to connect based on what feels most comfortable to the client.