Carolyn "Renae" Traywick, LCPC, LPC

Carolyn "Renae" Traywick is a Licensed Professional Counselor practicing in Texas and Nevada with 13 years of professional experience. She holds LCPC and LPC credentials, which indicate licensure to provide professional counseling services in those states.

Traywick has worked extensively with both teenagers and adults, addressing stress, anxiety, family conflict, career difficulties, and depression. Over the past 10 years she has focused on students and adolescents, helping with behavior challenges in and outside of the classroom. This background supports her work with parenting concerns, school-related issues, and the transitions young people face.

Her therapeutic style is empathetic, warm, and understanding, and she uses an individualized approach that adapts to each client’s needs, goals, and preferences. She commonly supports clients coping with excessive stress, grief, low motivation or self-esteem, intimacy and relationship concerns, and COVID-related mental health effects. Traywick integrates a range of methods, including solution-focused techniques, cognitive behavioral therapy (CBT), client-centered strategies, and choice-based therapy, to tailor interventions to each situation.

Recognizing the courage it takes to seek support, she invites individuals and families who are ready to begin work on their challenges to reach out and explore a collaborative path forward.

Client-Centered and CBT Approaches for Online Care

Traywick draws on client-centered therapy to create a supportive, nonjudgmental environment where clients are encouraged to express their priorities and move at their own pace. This approach emphasizes empathy and respect, and it can be especially helpful for building self-understanding, addressing relationship concerns, and improving self-esteem.

She also uses cognitive behavioral therapy (CBT) to identify unhelpful thinking patterns and to develop concrete strategies for managing anxiety, depression, stress, and behavioral challenges. CBT often includes practical skills and structured exercises that clients can apply between sessions to see measurable progress.

Finding the right approach is a collaborative process. Traywick works with each client to determine which methods best match their needs, goals, and preferences, and she adjusts the plan as progress is made. Clients are invited to share feedback so therapy remains aligned with their priorities.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or to connect from different locations. These options support continuity of care and allow clients and licensed professionals to maintain ongoing work even when in-person meetings are not practical.