LPC

Catherine Towne-Coleman, LPC

Therapist in Arkansas

Catherine is a LPC therapist in Arkansas.

41+ years of experience
Focus areas include Stress, Anxiety, Grief
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Catherine

Catherine Towne-Coleman is a Licensed Professional Counselor (LPC) practicing in Forrest City, Arkansas, who also provides online therapy. With 41 years of experience, she works with people facing anxiety, depression, grief, parenting and family concerns, relationship challenges, self-esteem struggles, career and workplace issues, financial stress, panic attacks, and other life transitions. She brings honesty and compassion to her work, consistently treating each person with respect while maintaining a positive attitude, determination, and a commitment to doing her best.

Her approach blends client-centered listening with solution-focused strategies, and she draws on methods from cognitive behavioral therapy and dialectical behavior therapy when those techniques suit a client's needs. Conversations, goals, and treatment plans are customized to fit each individual, so practical steps and therapeutic priorities align with what the client wants to accomplish. She views asking for help as a sign of strength and encourages those ready to make change to take the next step.

Catherine aims to support clients with steady encouragement and clear planning, helping them move past roadblocks and toward more manageable, fulfilling daily life. As a Licensed Professional Counselor, she offers experienced guidance for people seeking support now.

Therapeutic approaches applied to online care

Client-Centered Therapy focuses on listening and understanding the person's experience without judgment. It helps people explore their values, build self-understanding, and find solutions that feel authentic to them. Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that identifies unhelpful thinking and behavior patterns and teaches strategies to change them, often used for anxiety, depression, and panic symptoms. Dialectical Behavior Therapy (DBT) combines acceptance and change strategies to teach emotional regulation, distress tolerance, and improved interpersonal skills, which can be useful for intense emotions and relationship difficulties.

Finding the right approach is part of the work together. Catherine will collaborate with each person to assess needs, goals, and preferences, then recommend and adapt methods that fit their situation. This collaborative process helps ensure therapy stays focused and relevant.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into a busy schedule, maintain continuity during life transitions, and access support from home. Licensed professionals and therapists can effectively use these formats to deliver tailored care and practical tools aligned with each client's goals.

Frequently asked questions

How much experience does Catherine Towne-Coleman have?

Catherine Towne-Coleman has 41 years of experience.

Is Catherine Towne-Coleman a licensed therapist?

Yes. She is a Licensed Professional Counselor (LPC). License details: AR LPC P8104138.

In which languages does Catherine Towne-Coleman provide therapy?

She provides therapy in English.

Where is Catherine Towne-Coleman located?

She is located in Arkansas.

How can I work with Catherine Towne-Coleman as my therapist?

You can work with Catherine Towne-Coleman through video calls, phone sessions, live chat, or text-based messaging.

Does Catherine Towne-Coleman work with international clients?

Catherine Towne-Coleman does not currently work with international clients.

How much does therapy with Catherine Towne-Coleman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.