AASW
Cathie O'Rourke, AASW
Therapist in Australia
Cathie is a AASW therapist in Australia.
- 14+ years of experience
- Focus areas include Stress, Anxiety, Family conflicts
See availability and next steps on BetterHelp.
About Cathie
Her practice is grounded in empathy, active listening, and respect for each person's experience. Cathie focuses on practical, tailored strategies that aim to strengthen relationships and build emotional resilience, working with clients across the lifespan including children and adolescents. Her areas of focus include stress, anxiety, depression, family conflict, divorce and separation, grief and loss, parenting challenges, motivation, and self-esteem.
Cathie recognises that every individual and family brings a unique history and set of values to therapy. She adopts a collaborative stance, treating clients as experts in their own lives while offering guidance to identify and implement effective strategies. She has particular experience with adoption and foster care, attachment issues, blended family dynamics, and a range of parenting and family-of-origin concerns. Cathie welcomes the opportunity to support clients as they work toward clearer communication, healthier relationships, and strengthened wellbeing.
Evidence-Based Approaches and Online Support
Cathie draws on evidence-based therapeutic techniques that focus on practical skills and relationship repair. One approach emphasises skills-based work for managing stress, anxiety, and low mood - teaching simple strategies for emotional regulation, problem solving, and building motivation that clients can use between sessions. Another approach centres on family and attachment-focused work, helping parents, foster carers, and young people improve communication, strengthen bonds, and address issues arising from adoption, fostering, or blended family dynamics. These methods are informed by research and tailored to each family's circumstances.
Cathie approaches treatment as a collaborative process. She works with clients to explore their goals, preferences, and life context, and together they decide which techniques are the best fit. If an approach needs adapting, she adjusts the plan so it remains practical and responsive to the client's needs.
Online therapy offers flexible ways to access that support. Clients can choose video calls, phone sessions, live chat, or text-based messaging to suit their schedules and comfort level. These options make it easier to maintain continuity of care, fit sessions into busy lives, and connect with licensed professionals and therapists from wherever clients are located within the therapist's service area.
Frequently asked questions
How much experience does Cathie O'Rourke have?
Cathie O'Rourke has 14 years of experience.
Is Cathie O'Rourke a licensed therapist?
Yes. She holds the credential AASW, which refers to membership with the Australian Association of Social Workers.
In which languages does Cathie O'Rourke provide therapy?
Cathie O'Rourke provides therapy in English.
Where is Cathie O'Rourke located?
Cathie O'Rourke is located in Australia.
How can I work with Cathie O'Rourke as my therapist?
You can work with Cathie O'Rourke through video calls, phone sessions, live chat, or text-based messaging.
Does Cathie O'Rourke work with international clients?
Cathie O'Rourke does not currently work with international clients.
How much does therapy with Cathie O'Rourke cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
14+ years
Credentials
See below
Languages
English