Catreshia C Brundage, LCSW, CSW

Catreshia C Brundage provides compassionate, client-centered therapy designed to help people move through life’s challenges with dignity and practical skill. She frames counseling as a collaborative partnership, treating each person as an expert on their own experience while offering clinical guidance to support positive change.

Catreshia is a licensed social worker with a long track record in school and clinical settings. She has 10 years of experience as a licensed master social worker and 11 years as a licensed clinical social worker in the state of Georgia, alongside 21 years as a certified school social worker in Georgia. She recently expanded her practice by becoming licensed in Florida. Her credentials include LCSW - Licensed Clinical Social Worker - and CSW - Certified School Social Worker. She is also a Certified Anger Management Specialist-II.

Her practice addresses a wide range of concerns, including depression, mood disorders, trauma and abuse, stress and anxiety, parenting and family issues, anger, ADHD, grief, sleep problems, self-esteem, career transitions, bipolar disorder, and compassion fatigue. She draws on multiple evidence-based treatment modalities and incorporates mindfulness practices to support emotional regulation and goal attainment.

Catreshia emphasizes respect, compassion, and dignity throughout the therapeutic process. She helps clients identify strengths, build coping strategies, and take practical steps toward the changes they seek, offering steady guidance as clients work toward meaningful, lasting improvements in their lives.

Therapeutic Approaches and Online Care

Catreshia emphasizes a client-centered approach that places the person’s goals and preferences at the center of care. This method focuses on building a trusting partnership in which the therapist listens, reflects, and helps clients identify practical steps toward change - useful for a wide range of concerns including relationship issues, parenting challenges, and self-esteem work.

She also integrates mindfulness practices to help clients develop awareness of their thoughts and physical sensations. Mindfulness techniques can support emotional regulation, reduce reactivity, and complement work on anxiety, stress, and sleep difficulties. In addition, her training as a Certified Anger Management Specialist-II informs targeted strategies for managing anger, improving communication, and reducing conflict within families and relationships.

Finding the right combination of approaches is a collaborative process. Catreshia works with clients to identify what feels most helpful based on their needs, goals, and personal style, adjusting techniques over time to maximize progress. Online therapy with her is offered via video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible and allows people to access care from home or during busy days. These options support consistent engagement and make it easier to fit therapy into everyday life.