Chandler Elliott, LPC, LPC-MHSP

Chandler Elliott is a licensed counselor practicing in Tennessee and Texas with five years of professional experience helping people manage stress, anxiety, relationship difficulties, grief and loss, depression, and major life transitions. She approaches therapy from a strengths-based perspective, believing that each person is the expert of their own story and that existing strengths can support meaningful change. Chandler offers practical guidance and emotional support to help clients clarify values, develop coping skills, and take steps toward a more fulfilling life.

She emphasizes empowerment and collaboration, recognizing that seeking help takes courage and that progress often begins with small, steady actions. Chandler holds the credentials LPC and LPC-MHSP - LPC stands for Licensed Professional Counselor and LPC-MHSP indicates a licensed counselor with a mental health service provider designation - reflecting her formal training to provide counseling services. Chandler provides sessions in English and works with individuals who are ready to address anxiety, depression, relationship concerns, grief, and adapting to life changes.

Therapeutic Approaches and Online Care

Chandler commonly draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to guide her work. Acceptance and Commitment Therapy (ACT) encourages clients to clarify their personal values and to take committed action toward those values while learning to accept difficult thoughts and feelings rather than getting stuck in them; ACT is often used for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new, more balanced ways of thinking and behaving; CBT is frequently applied to depression, anxiety, and relationship challenges.

Finding the right approach is part of the therapeutic process, and Chandler collaborates with each client to determine which methods match their goals, preferences, and current needs. As a licensed professional, she combines evidence-informed techniques with a strengths-based, client-centered stance so that therapy fits the person, not the other way around.

Online therapy offers flexibility in how clients attend sessions - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit care into busy schedules or to continue work during life transitions. These options help licensed professionals and therapists maintain continuity of care and support clients in making consistent progress from a distance.