Charles Spivey, LPC

Charles Spivey is a Licensed Professional Counselor (LPC) based in Texas with 20 years of professional experience. He focuses on helping people navigate relationship and intimacy challenges, manage anger, and address mood disorders such as bipolar disorder and depression, along with related concerns like obsessions, compulsions, and seasonal affective disorder. Charles emphasizes a respectful, nonjudgmental atmosphere where thoughts and feelings can be shared openly.

He encourages clients to take the courageous first steps toward a more fulfilling life and works to support and empower them throughout that process. Drawing on established therapeutic methods, he helps clients identify patterns that contribute to distress and develops practical strategies to move forward. His practice centers on collaboration, tailoring pace and techniques to each person’s goals and needs. Whether the focus is improving communication in relationships, managing intense emotions, or developing tools for mood regulation, Charles brings steady support and actionable guidance to the work of change.

Therapeutic Approaches and Online Support

Charles Spivey commonly uses Cognitive Behavioral Therapy and Solution-Focused Therapy in his work. Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thinking and behavior patterns; it is often used for mood challenges, anxiety, and compulsive thoughts and behaviors by teaching practical skills for managing reactions and developing new habits. Solution-Focused Therapy centers on current strengths and concrete goals, helping clients create small, achievable steps toward the changes they want and focusing on actionable progress.

Finding the right approach is part of the therapeutic process, and Charles works collaboratively with each person to determine which methods fit their goals, preferences, and life circumstances. He tailors interventions and adjusts strategies as progress unfolds, inviting client input at every stage.

Online therapy offers practical flexibility: sessions can occur by video call, phone, live chat, or text-based messaging, making it easier to fit support into busy schedules and different locations. These options allow licensed professionals to provide consistent, accessible care while adapting to how each person prefers to engage in therapy.