Cherri McCord, LPC, LPC-MHSP

Cherri McCord is a licensed counselor who holds credentials in both Missouri and Tennessee and brings 11 years of professional experience to her practice. As an LPC and LPC-MHSP - which indicate Licensed Professional Counselor status and qualification as a mental health service provider - she focuses on supporting people facing depression, anxiety, and addictions while also addressing relationship, parenting, and life-change challenges.

She creates an open, nonjudgmental space where thoughts and feelings can be shared honestly, and she works collaboratively with clients to develop practical coping strategies and clearer perspectives. Cherri recognizes that beginning therapy takes courage and affirms the value of taking that first step toward change. Her approach emphasizes respect, active listening, and individualized care tailored to each client's situation and goals.

In addition to mood and substance-related concerns, Cherri attends to issues such as stress, anger, self-esteem, career transitions, and bipolar disorder, and she brings experience supporting people navigating adoption, caregiving stress, and relationship complexities. Her aim is to help clients build skills and insight that support healthier choices and greater well-being over time.

Therapeutic Approaches and Online Support

Cherri McCord uses evidence-informed methods tailored to each person's needs. Client-centered therapy focuses on listening, empathy, and creating a respectful partnership so clients can explore their values and goals and build self-awareness - this approach often helps with life transitions, self-esteem, and relationship concerns. Cognitive Behavioral Therapy (CBT) addresses the links between thoughts, feelings, and behaviors by teaching practical skills to challenge unhelpful thinking and develop healthier habits - CBT is commonly used for anxiety, depression, and stress-related issues. Dialectical Behavior Therapy (DBT) offers concrete tools for managing intense emotions, improving distress tolerance, and strengthening interpersonal effectiveness - it can be beneficial for anger, mood instability, and difficulties with emotional regulation.

Choosing the right approach is part of the collaborative work between therapist and client. Cherri will discuss options, consider the client's goals and preferences, and adapt techniques as therapy progresses to find the best fit.

Online therapy provides flexibility to receive care by video calls, phone sessions, live chat, or text-based messaging, making it easier to schedule sessions around work, family, and other commitments. These options allow therapists and clients to focus on meaningful change without needing to travel, and they make consistent engagement with therapy more accessible for many people.