AASW
Cheryl Hamden, AASW
Therapist in Australia
Cheryl is a AASW therapist in Australia.
- 12+ years of experience
- Focus areas include Stress, Anxiety, Grief
See availability and next steps on BetterHelp.
About Cheryl
Cheryl works with sensitivity and compassion, approaching each person with respect for their unique story and circumstances. She tailors conversations and treatment plans to match individual needs, drawing on evidence-based therapeutic techniques to build practical coping skills and strengthen resilience. Cheryl also focuses on attachment issues, caregiver stress, forgiveness, and self-love when these areas are central to a person’s goals.
She emphasizes the courage involved in seeking change and aims to empower clients as they take steps toward a more fulfilling and balanced life. Cheryl’s practice centers on collaborative work that helps people identify priorities, develop realistic strategies, and increase confidence to manage life’s challenges.
Evidence-based approaches for flexible online care
Cheryl uses practical, evidence-based techniques focused on building skills to manage stress and anxiety. These approaches teach breathing, grounding, and problem-solving strategies that aim to reduce overwhelm and improve daily functioning. She also employs tailored therapeutic conversations and structured support to help people process grief, manage anger, and strengthen self-esteem, adapting the pace and focus to each person’s needs.
Finding the right approach is part of the collaborative process. Cheryl works with clients to identify goals, try different techniques, and refine the plan over time so the treatment fits their preferences and life circumstances. This partnership helps ensure therapy stays relevant and effective for each individual.
Online sessions by video call, phone, live chat, or text-based messaging provide flexibility for people balancing work, caregiving, or mobility needs. These options make it easier to access licensed professionals and therapists from home or other convenient locations, supporting consistent engagement and practical progress toward treatment goals.
Frequently asked questions
How much experience does Cheryl Hamden have?
Cheryl Hamden has 12 years of professional experience in clinical practice as a Mental Health Social Worker.
Is Cheryl Hamden a licensed therapist?
Yes. She holds the credential AASW.
In which languages does Cheryl Hamden provide therapy?
Cheryl provides therapy in English.
Where is Cheryl Hamden located?
Cheryl is located in Australia.
How can I work with Cheryl Hamden as my therapist?
You can work with Cheryl Hamden through video calls, phone sessions, live chat, or text-based messaging.
Does Cheryl Hamden work with international clients?
Cheryl Hamden does not currently work with international clients.
How much does therapy with Cheryl Hamden cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Credentials
See below
Languages
English