LMHC

Christina Javete, LMHC

Therapist in Florida

Christina is a LMHC therapist in Florida.

8+ years of experience
Focus areas include Stress, Anxiety, Grief
Approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)

See availability and next steps on BetterHelp.

About Christina

Christina Javete is a Licensed Mental Health Counselor (LMHC) practicing in Florida with eight years of clinical experience. She focuses on helping people manage stress and anxiety, work through depression and grief, and rebuild motivation, self-esteem, and confidence. Christina also provides support for veterans, offering skills-based strategies and psychotherapeutic tools aimed at promoting recovery and resilience.

Her approach centers on respect, sensitivity, and compassion, with sessions tailored to each person’s circumstances and goals. Christina draws on evidence-based counseling theories to shape individualized treatment plans, adjusting the pace and methods to fit what each client needs most. She emphasizes practical skills alongside emotional processing to help clients move toward a more fulfilling and balanced life.

Seeking change often requires courage, and Christina positions herself as a supportive collaborator throughout that process. She provides encouragement, helps clients process difficult experiences, and works to empower them to take the steps needed for healthier coping and clearer direction.

Approaches for Online Therapy and Skill Building

Christina uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thinking patterns and behaviors. CBT is practical and goal-oriented, and is commonly used for anxiety, depression, and stress-related concerns.

She also integrates Dialectical Behavior Therapy (DBT) techniques to teach emotional regulation, distress tolerance, and interpersonal effectiveness. DBT skills can be especially helpful for managing intense emotions, impulsive reactions, and relationship challenges.

Mindfulness-based strategies are woven into sessions to improve present-moment awareness and reduce reactivity. These techniques support coping with stress, grief, and persistent worry by building calm and focus.

Finding the right approach is part of the therapeutic process, and Christina works collaboratively with each client to determine which methods fit their needs, goals, and preferences. She adapts interventions over time as progress and challenges emerge.

Online therapy with Christina offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity of care across locations, and use the formats that best suit a person’s comfort and schedule.

Frequently asked questions

How much experience does Christina Javete have?

Christina Javete has 8 years of professional experience.

Is Christina Javete a licensed therapist?

Yes. She holds the LMHC credential. License details are FL LMHC MH15561.

In which languages does Christina Javete provide therapy?

Christina provides therapy in English.

Where is Christina Javete located?

Christina is located in Florida.

How can I work with Christina Javete as my therapist?

You can work with Christina through video calls, phone sessions, live chat, or text-based messaging.

Does Christina Javete work with international clients?

Yes, Christina works with international clients.

How much does therapy with Christina Javete cost?

Costs can vary depending on factors such as your location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.