Christina Sepulveda, LPC

Christina Sepulveda is a Licensed Professional Counselor (LPC) practicing in Colorado with 13 years of clinical experience supporting people through complex life challenges. She works with adults and children who have faced childhood trauma - including sexual abuse and witnessing domestic violence - and supports those coping with PTSD, grief, relationship conflicts, self-esteem concerns, anxiety, and stress. She also sees children with attention and behavior concerns such as ADHD.

Christina is trained in Eye Movement Desensitization and Reprocessing (EMDR) for both children and adults, a trauma-focused method that helps process distressing memories, and in Cognitive Behavioral Therapy (CBT), which addresses unhelpful thinking and behavior patterns. She also uses Dialectical Behavior Therapy (DBT) and targeted grief counseling when those approaches fit a client’s needs. Her practice includes work with self-harm and suicidal tendencies as well as marital and relationship difficulties.

Known for a tranquil and peaceful manner, Christina favors a holistic perspective and often seeks nonpharmacological options when appropriate. She aims to hear each person’s story, collaborate on practical strategies, and help clients find sustainable paths forward.

Evidence-Based Approaches for Online Healing

Christina Sepulveda practices several evidence-based approaches that translate well to remote work. EMDR, or Eye Movement Desensitization and Reprocessing, helps people process traumatic memories by combining guided attention with therapeutic processing and can reduce the intensity of trauma responses. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors to reduce anxiety, improve mood, and address relationship patterns. She also draws on Dialectical Behavior Therapy, DBT, to teach skills for emotional regulation, distress tolerance, and interpersonal effectiveness when those skills are a good fit.

Choosing the right approach is a collaborative process. Christina will work with each client to explore goals, preferences, and responses to different techniques, adjusting the plan over time so the chosen methods align with what the client needs and hopes to achieve.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and receive consistent support from licensed professionals and therapists regardless of location within Colorado.