Christine Solis, LCSW

Christine Solis is a Licensed Clinical Social Worker (LCSW) practicing in Texas with 13 years of professional experience. She works with people navigating stress, anxiety, relationship challenges, grief and loss, motivation, self-esteem and confidence concerns, as well as depression. Christine approaches each person with respect, sensitivity, and compassion, and she designs conversations and treatment plans to fit the specific needs of each individual.

She emphasizes a collaborative process that recognizes the courage it takes to seek a more fulfilling and happier life, offering steady support along the way. Her practice focuses on practical strategies and emotional understanding to help clients move toward their personal goals and greater wellbeing. As an LCSW - a licensed clinician trained in clinical social work and therapy - she brings years of clinical expertise to tailor care for diverse concerns and life circumstances.

Whether addressing everyday stressors or deeper losses and relationship patterns, Christine adapts her approach to the person in front of her, helping them build skills, insight, and confidence for meaningful change.

Evidence-Based Techniques and Flexible Online Care

Christine Solis works with evidence-based therapeutic techniques tailored to common concerns such as stress, anxiety, and grief. One approach focuses on practical skills training to manage stress and reduce anxious symptoms - teaching breathing and coping strategies, problem-solving steps, and ways to shift unhelpful thought patterns so day-to-day functioning improves. Another approach centers on grief and relationship work, offering supportive exploration of loss, attachment patterns, and interpersonal habits to help people process emotions and rebuild meaningful connections.

Finding the right approach is part of the therapeutic process. Christine partners with each person to identify goals, preferences, and what feels most helpful, adjusting techniques over time so care aligns with the client’s needs and values. This collaborative stance helps tailor sessions to produce usable outcomes.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into busy lives. These modalities offer scheduling flexibility, the ability to connect from home or work, and ongoing access to a licensed professional in a format that matches the client’s comfort and lifestyle.